This site is currently inactive.
Links and other features on this site are currently unavailable.

Health Mind & Body

Did you know?

According to the National Institute of Mental Health, obsessive-compulsive disorder, often referred to as "OCD," is a common, chronic and...

Continue Reading  ›

Did you know?

Aerial yoga is a relatively new form of the Hindu spiritual and ascetic discipline of yoga. Inspired by aerial gymnastics, calisthenics,...

Continue Reading  ›

Has a more accurate way to assess obesity been developed?

Being obese or overweight is cause for concern at any age. Doctors and fitness experts have long relied on body mass index, or BMI, as a...

Continue Reading  ›

Gluten-free a must for those with celiac disease

The availability of gluten-free offerings has increased considerably at grocery stores and restaurants in recent years. While gluten-free...

Continue Reading  ›

Health benefits of vegetarian diets

Many people change their lifestyles in an effort to improve their overall health. Changing the foods one eats is one of the more common...

Continue Reading  ›

The benefits to joining a local gym

Resolving to get healthy is a worthy goal. A healthy lifestyle that includes a nutritious diet and routine exercise can improve quality of...

Continue Reading  ›

Lifestyles Magazine